Saturday, April 23, 2005

Exercise - Day 2

Today I hopped on my exercise bike and rode 6 miles (9.6 km), which tells you how old my bike is. This was only 20 minutes of exercise, and I wasn't even breathing hard by the end of it, meaning my aerobic fitness is better than I thought. I'll have to push myself harder next time (assuming my knees don't scream at me tomorrow for cycling at all). Only 28 days to go!