Day ... something

Very light on for exercise updates, I'm afraid, mostly because I've just been chugging along, doing at least 30 minutes walking each day for the past week but only doing more intense stuff like cycling or jogging a couple of times. Still, I've been feeling quite energetic, and coped fine with my first two days back at work, so I'm feeling confident I can build on the regularity of the walking to do something more soon(ish).