Gundaroo Jack

"Revelation" #1
The more action I take, the better I feel. I set a new action PB of 6 on Sunday, to be quickly topped by a 7 yesterday (leading to an ADAC so far in January of 4.0). Skype chats, writing letters, lunch with my only Canberra-based ABS friend, plus a return to a stretching regime all add up to a really positive vibe :)

"Revelation" #2
Buying good quality shoes translates to even more enjoyable walking. This evening I christened my new foot-holders and they're awesome! In fact I feel like going for another walk right now, even though I just got home! Go for it Bertie, walk again! ... Nah, I'm going to watch the 20/20 game instead...