Saturday, June 25, 2011


So begins what I hope will be a successful return to exercise. Unsure whether it's been triggered by my impatience, or that my body had finally had sufficient bedrest :)

After some light weights on Wed, I've had 3 straight lunchtime walks, with today's effort a 30 minute stroll. While that gave me a slight stitch and aggravated my various tendonitises (to be expected after such a sedentary dual-month), I didn't get hit by immediate fatigue-y symptoms. Will have to wait a few more days to really see whether I've pushed too hard...